Ebanie Bridges revisits the ring girl industry’s underbelly, saying, “Not eating and getting into these positions” as fresh stars like Sydney Thomas gain widespread attention.

Ebanie Bridges, the former IBF bantamweight champion, recently reflected on her time as a ring girl, offering insight into the dedication and challenges of the role. While many view it as a glamorous job, Bridges highlighted the discipline required, including strict diets, extensive travel, and demanding schedules. Speaking to the Daily Star, Bridges said:

“You’ve got to diet. Like you can’t eat all night if you want to look good… There’s late nights, you’re getting flown around the country… Yeah, modelling is tough!”

She emphasized that ring girls, like models, endure long hours, frequent costume changes, and often forego comfort to maintain their appearance under the spotlight.

Sydney Thomas’s Rise to Fame

Bridges’ reflections come as 20-year-old Sydney Thomas gains attention following her debut as a ring girl during Jake Paul’s bout against Mike Tyson. Thomas has admitted feeling overwhelmed by the viral fame and business opportunities that followed, underscoring the intense scrutiny and visibility of the role.

Bridges on Pregnancy and Boxing Comeback

Now embracing a new chapter as she prepares for motherhood, Bridges remains connected to boxing while anticipating a return to the ring in late 2025. She continues training and mentoring other fighters, despite being limited in her physical activities.

“I’ve got very itchy knuckles, and I’m hanging to get back into the ring big time… I never thought I’d say it, but I miss running.”

Bridges also hinted at a potential comeback fight in Leeds, where her loyal fanbase resides. Her commitment to staying involved in the sport demonstrates her enduring passion for boxing, even as she balances the joys of pregnancy and impending motherhood.